My original post this week was going to be on daily/ self affirmations however I am reading a book called Talk Like Ted by Carmine Gallo and while I am not very far into the book however one of the key factors that he is pinpointing to be a successful speaker is to be passionate... Continue Reading →
One of the biggest lessons I’ve learned has been that life isn’t easy. As children, we believed that everything was going to be amazing when we grew up. For many, though, it's not always sunshine and rainbows. Chances are, the life we grew into is vastly different than what we pictured. Life is a journey.... Continue Reading →
There’s a direct correlation between loving yourself and having a strong self-love practice. Having a high degree of self-love makes it easy to take good care of your own physical, mental and emotional needs. When you love yourself, you’re more gentle, kind, and considerate and compassionate with yourself.
Introspection is defined as the practice of searching for the true self that will elevate you to a state of consciousness allowing you to develop to your highest potential a person.
Time management is a crucial part of our daily lives. We use it to plan our day and create balance and it’s important to become adept at managing our time so we can stay healthy and maintain positive relationships. Our global pandemic has taught us so much. Not only have we seen the resilience and... Continue Reading →
Do you often wonder why you are here? Or are you constantly searching for your purpose even though you have achieved success in areas that you apply yourself? When you discover and focus on your soul purpose you stop searching and start living with intent!
Everyone wants happiness. While this is different for everyone the core aspects of what this looks like is the same for everyone. What does happiness look like for you?
There’s one simple practice that many people attribute to their success in life. Having a regular journaling practice is a strategy that can help you make improvements in your own life too. If you don’t already have a regular journaling practice, I highly recommend it for you as a way to find more balance and... Continue Reading →
Confidence. Certainty. Self-Esteem. We all question ourselves and our own worthiness now and then. The New Year is often a time when we take stock of our lives: the distance we’ve traveled and the places we’d like to go. Are we living the life we thought we’d be? Have we become the person we planned... Continue Reading →
Here we are in January – the beginning of a brand-new year and if you’re anything like me, you’re hoping THIS year will be better than our last. One way or another, global pandemic and election drama and everything, it is STILL a brand New Year. It’s a fresh start and I can’t help but... Continue Reading →
December is a time of reflection and planning for many people. We can take this opportunity to look back at all we’ve achieved over the year as well as what we wanted to achieve and perhaps missed the target. The holidays are a time for coming together as a family or meeting with friends and... Continue Reading →