The Pursuit of Your Passion

My original post this week was going to be on daily/ self affirmations however I am reading a book called Talk Like Ted by Carmine Gallo and while I am not very far into the book however one of the key factors that he is pinpointing to be a successful speaker is to be passionate... Continue Reading →

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Use These Highly Effective Steps to Up-level Your Self-image Game

What’s your relationship with your body? Over the last few months, I’ve made it a priority to focus on cultivating the most important relationship I have: the one I have with myself and my body.  I’ve come to realize a few important things along the way too. Did you know that body image and self... Continue Reading →

How to Unlock the Secrets to Loving Yourself More

You’re likely familiar with self-help books and everyone telling you to love yourself, but you may be wondering exactly how to do that. While your relationship with yourself is the most important connection in your life, it’s easy to forget to nurture yourself when you’re busy running the house, keeping the boss, children and partner... Continue Reading →

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