The Pursuit of Your Passion

My original post this week was going to be on daily/ self affirmations however I am reading a book called Talk Like Ted by Carmine Gallo and while I am not very far into the book however one of the key factors that he is pinpointing to be a successful speaker is to be passionate... Continue Reading →

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Power Steps to Engage a Superior Mental Health Day

So you can feel relaxed, energized and looking forward to your day When was the last time you had a mental health day? Do you take advantage of your allocated sick days? Maybe you take time off each quarter. Maybe you feel guilty about staying home unless you have a raging fever or a wracking... Continue Reading →

How to Unlock the Secrets to Loving Yourself More

You’re likely familiar with self-help books and everyone telling you to love yourself, but you may be wondering exactly how to do that. While your relationship with yourself is the most important connection in your life, it’s easy to forget to nurture yourself when you’re busy running the house, keeping the boss, children and partner... Continue Reading →

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